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Loss body fat

2018-07-31 22:58:18
I did strength/resistance exercises along with some cardio exercise, and my body is getting bigger rather than loss fat, I start to be muscle gained and fat is still there What should I do ? I want to loss weight and be well build but not too much ?
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Food intake is dependent on what type of exercise you are doing, contact me on direct chat I will help you personally by making personal diet plans according to u r requirements

Answered2018-08-02 06:04:33

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Answered2018-08-01 15:36:03

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Ok sure Contact me through practo direct consultation for further information surely help you.

Answered2018-08-01 07:42:19

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you.

Answered2018-08-01 02:38:42

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U need to tk proper diet pln.Eat more fiber nd adequate amount of protein.Eat everything in moderation.Drink plenty of water.For giving any further suggestions i need to knw mpre abt ur lifestyle.Consult personally fr further guidance through practo

Answered2018-08-01 02:17:01

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take small frequent meals with plenty of water.Add more of fibrous foods in your diet.To get better result consult your dietitian.
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Consult a dietitian for customized diet chart

Answered2018-08-01 05:54:49

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