Looking help fa normal delivery

2021-05-14 17:05:20
Hi doc,am 34 weeks pregnant . suggest me some excercises for normal delivery .as am worried of c sec
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Wipe floor your home daily.

Answered2021-05-14 17:17:39

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If you have not been doing any exercises til now, start with walking. Walk at your own pace for as long as you can. Do not try any new things now. You can do simple stretchings that too only if you are comfortable. Also avoid treadmill. Consult your obstetrician for further info

Answered2021-05-14 17:10:43

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Firstly relax ! All deliveries are normal till mother and baby is fine . But if you still insist I need little history before suggesting .
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Stay healthy and happy

Answered2021-05-14 17:09:49

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