It is a sign of Acidity.
For prevention and treatment of Acidity one should
-Avoid oily, spicy & sour food
-Avoid smoking, tobacco, alcohol, tea, coffee, cola drinks
-Eating meals every 2-3hourly
-Avoid skipping meals
-Ice cream & Banana are good
Next Steps
Can take Syr Sucrafil-O gel 2tsf 3times before meals
Health Tips
Endoscope is advisable