Free online consultations for age 50 years and older. Best wishes WWW.JGSR-HEALTH-EDUCATION.IN

Hi, these show mildly raised liver enzymes, common with regular alcohol use.  No immediate worry, but it's a signal to ease up on drinking.  Stay hydrated, eat light, and avoid alcohol for now.  A consultation would help clarify this.

CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.  ADDICTION IS POISION. CONSULT  IN HIMMS

Do consult

Kindly do connect and consult with me for better treatment plan and advice on your case

You have already asked a similar question. Quitting alcohol for 20 days is a very positive step — the liver has a remarkable ability to recover once alcohol is stopped. For diet, focus on high-protein foods (dal, eggs, chicken), plenty of fresh fruits and vegetables, and avoid fatty, fried, and processed foods. Keep yourself well hydrated. Avoid any herbal or OTC supplements without guidance, as some can further stress the liver. Watch for withdrawal symptoms like tremors, sweating, or anxiety — these need immediate medical attention.

Green leafy vegetables, fruits, dry fruits and nuts, etc

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Bland diet

Need a few more details please consult for further evaluation and treatment

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Bland diet

Pls.connect for further discussion and solution