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Lifestyle Changes

2016-11-13 06:11:30
I have a history of Diabetes in my family. What lifestyle changes can I adopt to minimize the chance of getting Diabetes?
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Answers (1)

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Please follow a healthy eating pattern that is a balanced diet and a regular physical activity/exercise of atleast 30 min everyday as these are very important to prevent or delay the onset of diabetes and try to keep your body weight under check. Thank you!

Answered2016-11-14 08:00:57

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