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Lifestyle Changes

I have a history of Diabetes in my family. What lifestyle changes can I adopt to minimize the chance of getting Diabetes?
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Dr. Narendra BS
General Physician 9 yrs exp Bangalore
Please follow a healthy eating pattern that is a balanced diet and a regular physical activity/exercise of atleast 30 min everyday as these are very important to prevent or delay the onset of diabetes and try to keep your body weight under check. Thank you!
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