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Less Sleep
I just can't sleep at night even if i lay on my bed for like 3hrs. Every day is the same. I get sleep when i eat something. And i sleep like around 2 to 3 a.m and then wake up at 8a.m.
Some time when i know that one bed is for me. I just can't sleep any other place exept that. I don't know why it happens.
Now i have sem break so im home for holidays. And i just cant sleep quick. Plz help me. I need a solution.
Hello well few people have the habit of getting accustomed to one place of sleeping and it is very difficult for them to get adjusted to New place. . it will be just gradually improve with time... I need to rule out if you have Insomnia cure in trouble or something is cooking a mind for long time thank you
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