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Leg Nerve pain
Hi Sir,
I am working in IT sector, due to long hours sitting, my back started aching. Now pain is coming from one leg, under thigh, Please let me know the remedy for this. Tried house hold pain sprays.
Hello,
The details you are giving are consistent with sciatica.
We see this in most professionals with long sitting hours.
This can be treated effectively with medication,
But you also have to consider making long term lifestyle changes to keep the issue at bay.
Next Steps
Kindly consult for evaluation and treatment.
Answered
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Prolonged sitting can lead to persistent lower back pain which later on can progress to SCIATICA ( pain radiating from lower back towards the back of the thigh)
Next Steps
Stand up and move a little after 30-60 mins of sitting
Stretching and mobility routines can work wonders
Health Tips
Do not use painkillers for a prolonged period
As they will only give temporary relief and are harmful in long run
Instead go for a lifestyle modification
Answered
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You are giving a typical history of lumbar Sciatica.
The pain is starting in back and radiating towards the Thigh.
Remedies you will not help much in this lifestyle modification along with medication for a week you will feel much better but prolonged sitting hours will have a negative effect on this
Next Steps
Feel free to consult with detail history
Health Tips
Change sitting posture
Answered
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