Best solution for reduction of pain and swelling is PRICE therapy that is protection, Rest, Icing, Compression and Elevation,. So do icing twice or thrice a day and keep injured part elevated. Don't worry it's acute condition will fine soon and visit for physical therapy treatment and examination in that Ultrasonic therapy will best for your pain management
Answered2017-09-28 11:10:29
Let others know if this answer was helpful