My ankle sprained 6 weeks ago while playing football. The ortho doctor told me that it was a ligament tear nd it will be ok after 4-6 weeks. Its 6 weeks now. Wen can i start playing football? Is it ok if i start running now? Kindly give me a reply
I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor
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