Apply hot water massage
Apply sesame oil daily in morning
Drink two spoon of wooden crush sesame oil daily in empty stomach
Do rotation movements clockwise and anti clockwise
Hello I am having pain and stiffness in the neck and due to that whole head feels heavy and also my hands
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.