Hello there.
I can understand your concern.
As of now you can take a tab. Zerodol-p twice a day after food.
Avoid lifting any heavy objects.
Then get it checked out by a orthopedician in person for further evaluation and management.
He will be able to help you further.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-08-31 17:33:42
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