Diagonised with endo thickness and left adnexal cyst which cause prolonged period of spotting. Allopathy doctors give medication to stop spotting but every month the cycle is irregular and they are not able to give reason or cause of issue they suggest cleaning. Ayurveda doctors suggest yoga for cure.please let me know if practising yoga for a month or year will remove cyst .
Regular Yoga practice will improve the regularity of menstrual cycle. It's not month or a year.....you have to do it continuously...you have to make it asa part of your life style.
Next Steps
within 3months of yoga practice, if yor are facing with same menstrual problems, then start ayurvedic medicines and Panchakarma treatment.
Yes it may be due to hormonal disturbances.
Intake of some herbs like Ashoka lodhra kanchnar Varun shatavari etc will help a lot
But under the guidance of an Ayurved physician
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