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Knee pains
My mom suffering with knee pains and one of my relatives brought nature made triple flex from US , my mom having a doubt to consume that capsule or not ? And can I get some suggestions to explain her home remedies to cure the knee pains .
Thanks for help.
Answers (2)
Hot fermentation.
Tk calcium supplement.
Put a towel roll under knee and press for 10 sec then release Repeat 20 time twice a day.
Apply pain reliever ointment.
Avoid long standing and sitting in a place.
Quadriceps exercises.
If pain is server then start physiotherapy treatment for few days.
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Hello... In orthopedic cases medicines are only used as pain killers... Physiotherapy is done to for betterment ,ultimately surgery is option... obesity, old age ,trauma are common causes for knee pain.. Exercise ,weight reduction, nutritious foods helps in relief.... Consult orthopedic surgeon once.
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