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Knee pain .

2020-10-08 14:04:28
I am 32 yrs old , IT profession ,currently working from home .. engaged in yoga almost regularly .from last 1 month having mild pain and sensetion in knee joins if stands for too long pain increases & feel like streched in upper and lower portion of leg s joints . What can be possible reason .. Can i take a course of vit d and calcium without any  test .. I do not have any medical condition apart from allergic rhinitis..
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Any swelling around knee Any history of injury.. any significant day after that this pain started Do u squat while doing yoga Do you get same kind of pain in both legs
Next Steps
Better to check vitamin d levels
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Share photos if possible

Answered2020-10-08 14:49:19

YESNO

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