Knee joint pain while lifting weights

2017-11-03 19:08:18
Left knee joint pain while climbing big steps or running. Gets a little relief when take multi vitamins .
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Answers (1)

Hi As per your symptoms you require stretching, strengthening exercises for your knee muscle or ligament  so that consult physiotherapist or u can consult me online also
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apply ice

Answered2017-11-04 11:07:11

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