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Knee joint pain after delivery

2018-03-10 05:26:57
I've developed knee joint pains after my send child delivery . Need a consultation and a visit to an orthopedic near Malad , Mumbai
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Answers (1)

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Get proper calcium and vitamin D 3. Do some isometric and quadriceps exercises for knees. Reduce your weight.
Next Steps
Avoid cross leg sitting.
Health Tips
Do hot water formantation at knees and apply Rhumasyl oil for pain but not massage. Thank you

Answered2018-03-10 05:41:09

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