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Knee buckling
I walk 7 to 8 kms everyday. Monthly 185000 steps to 190000 steps. @ average 8000 to 9000 steps a day in one streach. This is my practice since last 5 years..
Since last 2 months i am experiencing knee buckling during the walk. NOT EVERY DAY.. This will happen next day of every rest day.
I take mibozac tablets if pain continues on next day. I helps me a lot .
Can I continue or try any other non steroidal and inflammatory medicine.
NO FURTHER EVOLUTION OR PHYSICAL VISIT SUGITIONS PLEASE
If you are experiencing buckling during walk, kindly get a MRI done.
Next Steps
Hot fomentation
Quadriceps strengthening exercises
Use of knee cap/Support while walking.
Health Tips
Kindly get proper consultation for appropriate treatment
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It's great that you have been maintaining such an active lifestyle for the past five years. Knee buckling can be a result of various factors such as muscle weakness, knee instability, or even arthritis. Taking pain relief medication may provide temporary relief but it's important to consult a doctor to determine the underlying cause of your knee buckling. Non-steroidal anti-inflammatory drugs (NSAIDs) can also be used for pain relief, but it's important to follow the dosage and usage instructions provided by your doctor. As you have mentioned, a physical visit is not feasible, but you can consider consulting with a doctor virtually to discuss your symptoms and receive appropriate medical advice.
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