Knee Arthritis, Knee Damaged

2017-02-14 07:18:28
Unable to walk. Pain while walking. Can walk max upto 1 km in one stretch. Recent blood test Uric Acid was - 6.5 Vitamin D - 6.6
105 Views
Hello, The space is reduced between two bones at knee joint and also have low Bone density.
Next Steps
Consult with your nearest Orthpedist
Health Tips
start calcirol satchel weekly and quadriceps exercises.

Answered2017-02-14 12:39:57

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Start with knee exercises.  Follow the link below and start exercises https://play.google.com/store/apps/details?id=com.technoherpes.kneepain

Answered2017-02-14 14:11:28

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