Knee and Arch pain

2020-02-27 00:47:23
My mom is facing problem while walking, the pain is persistent and she hide it from us. Pain include: 1. Knee pain, I have given her knee support and doctor suggested some excersice but still it is not healing completely 2. Ankle pain: she is having pain in ankle on one of her feet due to her child hood muscle tear which she never fixed, I want suggestions for the solution for this pain completely 3. Arch pain,  from past 2 years she started having arch pain, I believe while walking her leg got twisted and since then she has that pain, I do massage, she feel good for some time but it again comes back. I want her to get rid of all these pain
53 Views
Hello, Imbalance of our body rhythms causes discomforts resulting into symptoms. This persistent pain in the joints is due to increased inflammation and obstructed blood flow due to vitiated doshas of our body. Along with external healing, to add upon emollient quotient internally is very important in this case. Hence diet too plays a crucial role here. Kindly connect me on chat to discuss further through the perspection of Ayurveda Take care

Answered2020-02-27 06:26:42

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+122
Consult with a doctor
Online now
Hi user, These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently. Request you to consult via chat or call for treatment plan. Thanks.

Answered2020-02-27 04:47:36

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

She has musclular n bony pain as well. U can do vit D n calcium test as well. U can consult me online n I ll treat her with effective results. Chat online for consultation and treatment

Answered2020-02-27 05:34:29

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now

Answered2020-02-27 04:49:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hello sir, Needs proper history and clinical discussion, please consult directly on whats app no. Nine eight seven one three seven zero five one seven

Answered2020-02-27 04:33:57

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

U need to do X-ray of affected knee n ankle. Follow these dos and don’ts to help your knees feel their best. 1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. 2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines. 3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. 4. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. 5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. 8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day. 9. Don’t jar your joint(s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.

Answered2020-02-27 01:56:16

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.