I have been facing the problem since last 3days after I played badminton for 2hours. Left side and on top side of the right leg knee. I'm not able to bend the knee. But I could walk.
Hi, visit a Physiotherapist for detailed evaluation of your leg. Correct postural advice and exercises will definitely help help.
I am specialised in the same area. All the best
Xray of right knee shows early osteoarthiritis changes. Doctor recommended Reflex 360 sachet and Carnifiz
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