When I was in 9 class I peed in my pants in assembly because I was too afraid to leave assembly in between. Since then till now when I am stuck in situations like office meetings, travelling in a bus, sitting in a classroom, I always think about loo and can't concentrate about the things going on. I have never peed again in my pants ever since then but I sometimes genuinely feel that I pee more than others. Request your help to know as to whether it's a phobia inside me and how to resolve that.