1. Home
  2. Consult with a doctor
  3. Sexual Health

  4. Kegel exercise. Be very helpful for me.

Kegel exercise

2018-09-24 15:25:00
Hi doctor, Please send me the video link of kegel and pelvic exercise. I searched so many sites but didn't get the proper exercise how to do. Please send me the link it will be very helpful for me.
157 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

i dnt have video but having simple instructions for PME problem

Answered2018-09-24 18:58:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Benefits of Kegel Exercises for Women

Dr.Ramesh Maheshwari

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area h ... Read more

Kegel's Exercise Simplified

Dr.Rajeev Agarwal

What is Kegel’s Exercise?These are the exercises that strengthen the pelvic muscles which support the uterus, bladder, a ... Read more

Effective Exercises for Women During Pregnancy

Dr.Anjuli Dixit

Is exercise good when pregnant? Well, continuing a regular exercise routine can help you to stay healthy and feel fresh. ... Read more

Are You Exercising The Right Way?

Dr.Sachin Khalane

We all know the importance of doing exercises. In today's world incidences of diseases like hypertension, diabetes, hear ... Read more

Kegel exercises and its benefits

Dr.Shraddha Khot(PT)

Many factors can weaken the pelvic floor in women,such as pregnancy, childbirth,aging, and weight gain. What is Pelvic f ... Read more

7 Effective Exercises for Toning Your Body in 4 Weeks!

Ms.Khyati Rupani

Getting fit is a lifelong goal for many people. So how do you stick to a New Year resolution to get fit? The best way is ... Read more

Tell us what's troubling you

Quicker than expected?

Consult Now

Suffering from erectile dysfunction?

Consult Now

Facing performance issues?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Kegel exercises

692 Views
Hello doctor. I have started practicing kegel exercises since a week for premature ejaculation. I want to ...Read More

Kegel exercises

573 Views
Does the strength of my pelvic muscle increase if I control the urge to urinate for a short period of tim ...Read More

ED due to overdoing kegels

555 Views
I have suddenly facing Erecticly dysfunction because of overdoing/wrongly doing kegel exercises. How to s ...Read More

Kegel for erectile

447 Views
I have been informed that kegel exercise is very effective for erectile? If true, kindly advise in a prop ...Read More

Kegel exercises.

423 Views
Is it advisable and safe to perform kegel exercises if I am currently being treated for prostatitis and u ...Read More

Kegal exercise?

327 Views
Is kegel exercise is helpful in premature ejaculation and erectile dysfunction... And how much I do ... I ...Read More

Kegel exercise

323 Views
How many times I should repeat kegel exercise per day? And please explain how to do contraction properly ...Read More

Kegel exercise

242 Views
Kegel does not help me to keep tight fitting intimacy. Is there any other treatment for this? Any medicat ...Read More

Do kegel exercises help fr premature ej?

263 Views
Hi Doctors, Hope you're doing well. I am suffering from premature ejaculation and precum problems while ...Read More

Tight pelvic floor puscles

1391 Views
My pelvic floor muscles were already tight and I tried kegel exercise and it caused side effect of freque ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.