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Kegel exercise
Hi doctor, Please send me the video link of kegel and pelvic exercise. I searched so many sites but didn't get the proper exercise how to do. Please send me the link it will be very helpful for me.
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i dnt have video but having simple instructions for PME problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Benefits of Kegel Exercises for Women

Dr.Ramesh Maheshwari

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area h ... Read more

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Dr.Rajeev Agarwal

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Is exercise good when pregnant? Well, continuing a regular exercise routine can help you to stay healthy and feel fresh. ... Read more

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Dr.Sachin Khalane

We all know the importance of doing exercises. In today's world incidences of diseases like hypertension, diabetes, hear ... Read more

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Many factors can weaken the pelvic floor in women,such as pregnancy, childbirth,aging, and weight gain. What is Pelvic f ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.