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Kegel exercise
Hi doctor, Please send me the video link of kegel and pelvic exercise. I searched so many sites but didn't get the proper exercise how to do. Please send me the link it will be very helpful for me.
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i dnt have video but having simple instructions for PME problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area h ... Read more

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Dr.Sachin Khalane

We all know the importance of doing exercises. In today's world incidences of diseases like hypertension, diabetes, hear ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.