Im a truck driver, i have constant lower back pain, and now middle back pain between my shoulder blades. I also have knee pain and stiffness. two years ago both my parents passed away , and i also quit smoking, (smoke free for a year now).. im 40 years old. 6'2" 310lbs.
Most probably you have muscle weakness in view of the constant driving your doing..Not getting enough time to exercise it and also you may have muscle weakness due to vitamin d deficiency.
.I have been facing a Constant back ache .. in lower midd portion back.it may be genitic also. But from l
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