Hi there i understand your concern...A joint capsule surrounds all synovial joints and is a “closed” system filled with fluid, so any deformation would cause a change in pressure. Natural pockets of gas within the joint form a bubble and quickly collapses, causing the sound....if you don't have associated pain,swelling etc nothing much to worry.... You can go to gym..consult orthopedic surgeon if you have associated symptoms as it may be due to arthritis they will do the needful.
Answered2016-06-18 01:42:21
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