Constipation at age 22 is very un usual
U need to improve fibre intake in ur diet
Along with daily intake of 3-4 lit water daily
Any medication cannot be continued for too long
Constipation is one sign in IBS in young age group for that u have consult a gastroenterologist
Before all that observe what ru having in ur diet
Try to fill ur diet with lot of fibre less meat
Tab pruwel 1mg will help u from chronic constipation
One table per day
Answered2020-12-18 18:24:26
1/1 people found this helpful