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Is taking honey in PCOS safe?

2017-08-22 03:51:43
I am taking warm water with honey in it daily in the morning and green tea with honey in it in afternoon after half an hour or more than that of my lunch .I am PCOS patient so , I want to know taking honey is good for my health or not .Is it going to spike my blood sugar level or it will be helpful in increasing metabolism and losing weight?
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You can take honey if u r not diabetic. If u have diabetes honey would increase sugar levels as much sugar. Both have same calorie content too

Answered2017-08-23 07:37:46

YESNO

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