I'm 20 weeks
pregnant.
Taking -
Ecosprin 150 mg for better blood flow
Folvite DHA (Folic Acid & DHA)
Solfe Extra (Iron)
Supracal (
Calcium)
Uprise D3 2K (Vit D)
As Supracal contains 1000 mg Calcium Citrate which has a conversion ratio of 21% to elemental calcium (I read on google)
Is Supracal good enough as a calcium supplement during my pregnancy? Or should I get my supplement changed?
Please advise.