Your
HbA1c is just mildly near the pre diabetic range.
First stop taking stress and try to get your anxiety under control.
Take a consultation of a psychologist or a psychiatrist if need be to help you in this.
Ask for your
thyroid please follow the following rules
To be in a fasting state of 8 hours prior to the thyroid medication.
To take the thyroid medication the minute that you get up.
Do not touch the thyroid tablet with your bare hands, use the cap of the bottle or a piece of paper.
Take a tablet with some plain or cold water.
Do not eat or drink anything else for 1½ hours after taking the thyroid tablet like warm water, warm water honey, any other medication, any other liquids like juice, tea, coffee, etc.
Thyroid patients should avoid
Cabbage
Broccoli
Cauliflower
Ragi
Bajra
Jawahar
Other Millets
Soya Products Like
Soya Milk
Soya Oil
Soya Chunks etc.
Ashwagandha
To review with
TSH after 1 month.