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Is it okay to take Ashwagandha capsule?

2019-04-29 05:04:05
I m 33 yr male, started taking Patanjali Ashwagandha capsule twice a day, I don't have any health issue but just for better health I started, is it okay to take this medicine, Is there any side effects?
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Answers (5)

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Hi The properties of Ashwagandha are Laghu, Snigdha Guna Tikta, Katu, Madhura ras Madhura Vipaka Ushna veerya Thus taking Ashwagandha for long time use is not advisable as it is Ushna Veerya medicine
Next Steps
You may take it with gaps of regular intervals Roughly taking it for one month and having a gap of 15 days
Health Tips
Do regular exercise along with taking Ashwagandha.

Answered2019-04-29 07:58:13

YESNO

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No its adviceable to any medicine like that as OTC.  Even if it is Ayurvedic medicine.

Answered2019-04-29 05:07:31

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Yes you may take No side effects But with certain intervals And good company too
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consult me online

Answered2019-04-29 05:06:49

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It's ok. There are better quality and combo options available in other brands too

Answered2019-04-29 05:06:22

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Yes there are no side-effects of Ashwagandha and it is good for health.

Answered2019-04-29 13:33:16

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