Hi, You need to communicate with your partner about this matter.

I need to know about your issue in depth to provide you a better way to deal with your issue. You should book an online appointment with me.

Hi dear concerned,

He is just sharing and informing you about someone else.its time you move on.but few more details are also needed.connect with me on practo.

He is using a defence mechanism just by informing you.other details are needed.

Every relationship has its own boundaries and expectations, and it's crucial for partners to communicate openly and honestly about what is acceptable to them. If you feel uncomfortable or hurt by your partner's emotional connection to this other person, it's essential to express your feelings and concerns to him. It may be helpful to have a calm and honest conversation with your partner about your boundaries and what you both consider to be appropriate behavior in your relationship. Seeking couples counseling or therapy could also provide a safe space to explore these issues and work towards a resolution that feels mutually satisfying. Ultimately, it's about finding a solution that respects both partners' feelings and needs while strengthening the bond of trust and commitment in the relationship.

It's completely understandable that you're feeling overwhelmed and hurt by your partner's emotional connection to someone else. Discovering that your partner is emotionally attracted to someone else can be incredibly challenging and can stir up a range of emotions, including sadness, anger, and confusion. It's important to acknowledge and validate these feelings as they are a natural response to the situation you're facing. Feeling like your partner is emotionally invested in someone else can lead to feelings of insecurity and self-doubt. You may find yourself questioning the strength of your relationship and wondering what it means for your future together. These feelings are valid, and it's important to give yourself the space to process them without judgment. At the same time, it's important to approach this situation with compassion and understanding towards your partner. It's possible that they may be struggling with their own feelings and may not fully understand the impact of their actions on you. While it may be difficult, try to communicate openly and honestly with your partner about how you're feeling and what you need from them moving forward.

Depends on how casual it is liking some one and healthy flirting is fine but if he is gaslighting you and it’s disturbing you I need to walk out Maybe he is narcisstic

From the angle of social and familial values and morality that people grow up with, "thinking about someone else" as you have mentioned is cheating and betraying. However, you will find scores of instances of the craving of people for "love" and / or intimacy and searching for newer pastures to fulfill them. I think such urges are coming from their raw, unconditioned inner self. In the situation that you have mentioned, I would suggest both you and your partner to seek the help of a psychologist to explore ways to manage such urges for keeping the close relationship that both of you are in, healthy. As long as we are living in the present social system, we need to respect its practices that have been shaped up over a long period of time. And it is necessary for us to keep a check on the raw urges that have the potential to destroy the basics of homes, families and the society.