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Irritation

2017-03-19 11:27:43
Sir/madam, i want to cure myself, as i have recognised myself doing things like a mental like talking alone(murmuring), i feel like shouting a loud from innermind, bt i then observe that what i am thing.!! i am facing problems of overthinking and some situational rememberence.. how should i control it..
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Answers (1)

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A detailed history is required. See a psychiatrist. Do some mindfulness meditation.

Answered2017-03-21 15:47:39

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