Hi Practo user,
IBS has diect link with our psychology,lifestyle,diet. So please try to strike a balance of healthy diet (including probiotics , lesser carbs, lesser transfats, light diet ), some form of excercise and relaxation (deep yogic sleep). Along with these, constitutional treatment for sometime will help you regain health.
For further queries and treatment connect directly through Practo consultation.
Regards Dr Suman Mohan
Answered2018-09-07 14:48:56
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