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Irregular Periods
By taking medicine deviry 10 i had period on 26th March and again i waited for period to get normally but in April and may i didn't had period and again i had to take deviry for periods and on 4 th of June i had period but now again the same thing is happening its repeating. Im not getting periods normally and i was diagnosed for pcod and irregular period from starting. Sometimes periods come normally on time and every month but again suddenly it stops in between and again have to go doctor for consultancy but in this lockdown im not able to visit any doctor.
Do some basic blood tests including tsh.
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Since you are a known case of PCOD with irregular periods follow PCOD diet and get thyroid test And Serum Prolactin done tomorrow morning fasting levels to find out if PCOD is primary or secondary to thyroid disorders
Next Steps
Take Tablet Metital twice a day for 6 weeks
Take Tablet Meprate 10 mg twice a day for 5 days
You will get your periods after you stop taking the Meprate after 7 days
From day 2 of periods start Tablet Dronis 20 at bedtime once every night for 21 days followed by a gap of 7 days. Continue Dronis for 6 cycles
Health Tips
Take PCOD diet
Take bittergourd and amla and jamuns daily
Take milk with turmeric at night
Take plenty of onions and garlic and tomatoes
Reduce oil
Avoid non-veg and egg yellow
Take Fish and egg white
Take a spoon of methi seeds soak up in water over night and take next morning
Take wheat based diabetes diet
Brisk walking three times a week for 20 minutes
Detoxify and Destress
Drink plenty of water and fruits juice
Avoid Indian and western fast food
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