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Irregular Periods and abrupt weight gain
I'm suffering from irregular periods and I'm scared of visiting any medical facilities to get the tests done. Due to my irregular periods, I've put on weight. Please suggest me any tablet.
Nothing to worry,do thyroid profile,. serum prolactin usg pelvis, glycosylated haemoglobin.share report.
Follow healthy balanced diet green vegetables and fruits avoid oily spicy food, do regular exercises, avoid stress
Next Steps
can go through my profile and consult online.
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Get thyroid test done empty stomach tomorrow morning
Get ultrasound pelvis done for uterus tubes and ovaries and endometrial thickness
Next Steps
Take Tablet Normoz once a day for 30 days
Health Tips
Take bittergourd and amla and jamuns daily
Take milk with turmeric at night
Take plenty of onions and garlic and tomatoes
Reduce oil
Avoid non-veg and egg yellow
Take fish and egg white
Avoid stress and detoxify
Take a spoon of methi seeds soak up in water over night and take next morning
Avoid fast food
Brisk walking three times a week for 20 minutes
Loose 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
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If u dont want to visit hospital its fine. But before starting medication u should probably get an ultrasound done and some blood tests.
It will help us to give u proper medicine.
Next Steps
Health Tips
regular excercise
low carb food
no junk food
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