Intrusive thought's

2021-10-15 04:00:55
I am always thinking why should I work why should I sacrifice this important movement I have no specific goal in my life ..I wasting my life . I read a lot motivational books but they didn't helpful for me . What should I do now ?
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It seems to be hypochondriasis. It needs to be treated asap otherwise it may get complicated. It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance

Answered2021-10-16 12:24:51

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Hi. Be a socially responsible person.  Think for welfare of others
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ACT
Health Tips
Commitment is an act, not a word.” - Jean-Paul Sartre.

Answered2021-10-15 15:13:31

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Hello practo user You need to consult a psychologist as you are feeling aimless in your life....start session as it will help you

Answered2021-10-15 04:32:03

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Hii, from how many days are you feeling this? If these negative feelings are coming from last 3 months then kindly go for CBT which will help you convert your negative thoughts into positive

Answered2021-10-15 04:07:21

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Hello there I can understand what you might be going through. It might be hard for you to find your motivation and way to look forward in life. Don't worry, consult a good therapist or a psychologist. You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can reach towards your solution. Take care. Stay safe and strong. Everything will be alright. You got this!!

Answered2021-10-17 11:02:05

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Hello dear, I suggest you to opt for counseling online. It will be beneficial for you.
Next Steps
Book online session with a Psychologist
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Dr. Seema Aggarwal (PhD)  https://www.practo.com/bangalore/therapist/dr-seema-aggarwal-psychologist

Answered2021-10-15 07:55:05

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You need to consult with a Psychologist. After the counselling session you can get some clarity about yourself. I appreciate you for that motivating yourself. But pls seek professional help.
Next Steps
CBT and Relaxation techniques

Answered2021-10-15 04:22:36

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