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Intestinal cleansing

2024-06-26 22:00:27
I eat a lot of outside food and also face constipation sometimes. Is there any medication using which I can clean my gut in the weekends. So that I can have a healthy gut ?
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Not required .. taking adequate water is enough. Your gut has property of cleansing itself

Answered2024-06-27 09:52:14

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Avoid outside food as much as possible and eat a high-fiber diet, including green and leafy vegetables, salads, and fruits.

Answered2024-06-27 06:24:09

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