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Insomnia sleeping problem

2019-12-06 05:57:20
I have severe anxiety problem.my previous counsellor told me that I have hyperactive disorder.usually i can't sleep not even a 4 hours.how i have to overcome from this problem.please prescribe good medications.
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Psychiatry medicines are not available over the counter,  please consult a psychiatrist for detailed assessment so medicines can be started accordingly.

Answered2019-12-06 13:36:56

YESNO

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Please do Jacobs progressive muscle relaxation And consult with me or any psychologist for therapy and counselling online or in person .

Answered2019-12-06 06:00:05

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