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Insomnia problem

2021-05-07 20:50:33
I aam 14 years old. Can't sleep at night before 3 am. I daily take a glass of milk with Ashwagandha. Which pill is best for me that doesn't make a side affect on my height and growth. And pill for very shorter time
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What is your screen times these days ? Do you surf your mobile near to your sleep time ?

Answered2021-05-14 16:14:13

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Hello Insomnia in such young age is not common If u are facing such issue first u need to rule out the cause and some underlying stress factor that may be there in subconscious mind is need to be ruled out. for this u can for go homeopathy treatment as homeopathy don't hav any side effect. And is helpful in such cases.
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meditation perform respiratory exercise Hav plenty of fluid and juicy fruits.

Answered2021-05-08 10:53:49

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Contact me

Answered2021-05-08 04:59:38

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Insomnia has multiple reasons... it us advised that you may take online consultation so the real time reasons can be assessed and solutions may be guided

Answered2021-05-08 01:12:34

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Passiflora Q and Coffea cruda 200.

Answered2021-05-08 00:50:16

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Consult online with me and then only take medicines.

Answered2021-05-08 10:36:11

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