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Insomnia, low self esteem, headache

2017-07-05 19:35:08
I am going through a break up from a long term relationship recently. She left me so I think that has led to a lot of self esteem issues along with loss of self respect. I am starting to hate myself for a lot of things.
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Answers (2)

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Consult a therapist as soon as possible. For the mean time try talking to your loved ones and focusing on your work / studies. Talking about hating yourself, you need to focus on people who love you and nothing else should matter.

Answered2017-07-06 09:15:08

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Please see a counsellor or therapist who can help you deal with what seems to be a very difficult phase in your life.

Answered2017-07-06 08:39:25

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