Insomnia, low self esteem, headache

2017-07-05 19:35:08
I am going through a break up from a long term relationship recently. She left me so I think that has led to a lot of self esteem issues along with loss of self respect. I am starting to hate myself for a lot of things.
73 Views
Consult a therapist as soon as possible. For the mean time try talking to your loved ones and focusing on your work / studies. Talking about hating yourself, you need to focus on people who love you and nothing else should matter.

Answered2017-07-06 09:15:08

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Please see a counsellor or therapist who can help you deal with what seems to be a very difficult phase in your life.

Answered2017-07-06 08:39:25

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.