HELLO, FOR C. SPONDYLITIS EXERCISE BY PHYSIOTHERAPIST IS RECOMMENDED. FOR FIFTEEN DAYS YOU LEARN ALL N THAN FOLLOW IN HOME. IF VIBRATION THERAPY IS GIVEN ITS VERY HELPFUL. TRACTION INTERMITTENT IS ALSO BENIFICIAL. BURNING SENSATION IN THROAT MAY BE  DUE TO OESOPHAGIAL REFLUX. CAPSULE NEXPRO RD 200 BEFORE BREAKFAST N DINNER FOR SEVEN TO TEN DAYS THAN REDUCED TO ONE BEFORE BREAKFAST FOR FIVE TO SEVEN DAYS OR MORE. AVOID SPICY FRIED JUNK GRESY FOOD OR FOOD FROM OUTSIDE. LIGHT SEMILIQUID DIET LIKE PORRIDGE KHICHARY FRESH MADE, BUTTERMILK, N FRESH CURD AREALSO BENIFICIAL. TAB CETALOPRAM 10 MG ONE AT NIGHT U CAN TAKE. OK.

Hello I understand your concerns We have many good homeopathic medicines for insomnia and cervical spondylitis to treat it completely from the root itself without any sideffects that are part of conventional medicines please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep also available nationally and internationally Warm regards Dr Amisha Mirchandani 09819       055014

Good to correct the lifestyle for all inflammatory causes... Body never works in different units .. it is a complex interdependent  inter supporting one unit... all your problems are indicating same pathology... Inflammatory Pathology