Insomnia for 2 or 3 weeks

2017-11-14 12:57:24
I have been trying my very best to fall asleep at night,I took vitamins specifically with iron,drank milk (never coffee & seldom soda) and I tried diphenhydramine and some cetirizen,but I don't think it is not working very much. I got to bed at 9:30 or 10 pm but until 1 Am,some 2 & 3AM I am still awake.There are so many thoughts in my mind that bothers me,I don't know how to control it.
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Insomnia is often secondary to psychological stress. Consult psychiatrist for diagnosis and treatment.
Next Steps
Consult psychiatrist

Answered2017-11-14 13:03:49

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