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Insomania depressed mood stress headache

2017-10-07 08:11:11
Dr I am facing problem of insomania depressed mood stress headache from past one year. I have taken psychaitrist treatment for 4 months but I left when I heard major side effect of that. Now I stared homeopathy Kali Phos6 x and Tranquil Tablets and Passiflora with Arena Sativea from one month but I have no better effect on my sleeplessness. I can not sleep at night. Pls suggest any other remedy to get rid of insomania
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Answers (1)

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Along with medications,  check whether you can follow some regular exercises, on a daily basis. Also,  think,  whether you are worried about something else.  Whether you are comparing yourself with others,  Or any other unresolved  issues etc.,
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If it still persists,  I would suggest you to consult a psychologist.

Answered2017-10-10 05:28:11

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