Doctor.. a little reduction in sperm count can cure fast? How much time takes for it? Is it easy to improve sperm count very fast? Iam very depressed.. whether it take a long time to cure? Pls tell me
1. How little is little??
2. Repeat your semen analysis test after 2-5 days of complete abstinence.
3. 2 Semen analysis reports can have very wide variations. Until & unless, every report shows the same problem, till then we consider them as physiological.
4. Adopt healthy food habits & life style
5. Refrain from smoking & use of alcohol
Exercise daily. If u are sitting for a long time continuously, get up and move around every hour, don't use laptop on lap. Eat healthy food. Eat walnuts, fish. Lots of vegetable and fruits
My sperm count is 62million. I need to increase sperm count? For conceiveing of wife and my wife reports
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