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Indigestion and unable to empty stomach
I tends to frequently suffer from Indigestion and not able to emptying my stomach in morning which ayurvedic medicine or churna can be taken for maintaining good gut health..
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Syp. Ojus 20 ml twice a day ( after food) for 15 days
For constipation, can take Gandharva Haritaki churna 4gms ( mixed in a glass of water ) at night during bedtime for 10 days.
Next Steps
Can consult me here if needed.
Health Tips
Drink buttermilk regularly during daytime.
Avoid bakery products like bread, biscuits, etc.
Drink plenty of water.
Can do Yoga - Vajrasana after dinner for 15-20 mins daily.
Take a walk immediately after meals for 10-15 mins.
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