Indigestion and pimples on face

2021-04-20 09:07:44
Hi , I am facing constipation from past 2 years. I have been working in rotational shifts which I think may be the reason for my constipation. I am doing yoga everyday to poop better but still it is not helping me. Due to this red pimples started popping on my face which was not the case earlier, ever they were not in my teenage. Please advice if there is any medicine that can be taken to poop better daily.
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Take plenty of liquids Lactifibre powder 2tsf with water at night

Answered2021-04-20 20:07:36

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