I am suffering from sudden lactose intolarance and indigesion, Gas, Blech, Loose Stool, Less Energy level. Getting loose stools, whatever I am eating, it happens more when I am taking lactose in milk etc. I feel like I have bactirial infection in small instestine. Please suggest me somthing.
Now a day I eat/drink-
Eggs
Whey protein
Butter Omlete
Peanut butter and bread
Sweet potato
Cuccumber
Flax seeds, pumpkin seeds
Liv 52 tables
Rice and oats
Nowadays , many investigations are available to fix your problems . You may need stool examination and colonoscopy initially. Random treatment is not advisable.
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