Increase motility

2020-12-16 16:11:40
How can I increase sperm motility naturally? [Count- 70 million/cc.           Active Motile- 10%].
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Avoid tight undergarments, hydrate urself

Answered2020-12-16 16:26:21

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Eat healthy foods, exercise for half an hour every day, sleep for 7 hrs, avoid work involving excessive heat.

Answered2020-12-16 16:12:57

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