I am a 27 year old male Two months ago I had a UTI and had to urinate a lot. My GP prescribed me antibiotics and other meds alongside. However, my bladder never got back to normal. After some bladder training excercise, I usually go every three hours. On better days I have to go 4 to 5 times in a day. If however I pee twice within an hour, I seem to have to go 10-12 times a day. Plus, it seems the emptier my bladder is the more i have to go. I had ultrasound and urine test done. All was clear.